Jen & Gaby are finished with Week 2 of their E3Live 30 Day Challenge – taking E3Live + BrainON and also RenewMe every day for 30 days. Gaby is feeling energized and Jen feels much more level headed about everything.
Watch to see how they’re doing in their challenge! E3Live 30 Day Challenge – Jen & Gaby Week 2 Video
And read their journal from Week 2:
Jen – Trying to feel good and positive about the week ahead but not too much energy. I pushed myself through a gym class but a little flat today.
Gaby – Working most of the day and good eating. Did a workout at the end of the day, felt good but I still have a headache. Slept well.
Jen – First thing – XY class at the gym and a better start to the day. Energy has arrived and I feel good.
Gaby – Normal working day, light eating, work out at the end of the day, headache still there but getting lighter, not as heavy as last week. I am stopping taking my multi-vitamin to see if that makes a difference.
Jen – So today I noticed something pretty amazing and I am very keen to see if it stays… I have always suffered a little from anxiety and nervous feelings – they have just suddenly seemed to disappear. Even when faced with situations that would normally have my heart and mind racing, I am super-calm (but not complacent)… Fabulous news. Enjoyed a lovely Raw lunch and walk on the beach – great way to break up the day.
Gaby – Headache almost gone, took an easy day and went for a walk. Did a gym strength class and a run. Feeling better.
Jen – Today eating went well and started a planned long-over due office clean out/set up! Also got on top of a lot of tasks that have been bugging me – very calm and nice focus – yay!
Gaby – Went to meet an old friend at Santa Rosa, she was staying at a vineyard and we did some wine tastings and very good food and fresh air. I didn’t take my Brain On but I had Renew Me. Off diet day. No headache.
Jen – I tackled my entire office – all sorted and clean – excellent focus – something that I have never really had before – and I didn’t once feel like I was hating or fed-up with what I was doing (which I usually would have)… Good eating again today and plenty of exercise at home with cleaning out!
Gaby – Still at Santa Rosa, another easy lazy day. Eating well, no exercise and just Renew Me. Sleep a bit average.
Jen – Not much sleep, lots of energy and feeling good this morning. Yoga at the beach and cleaning the house – feeling energised and happy.
Gaby – Had Renew Me in the morning and set to travel back to LA. No exercise, easy day with reading and relaxing. Good night’s sleep.
Jen – Spin class this morning and then a day off. Lovely healthy salad lunch and raw dessert treat. Nice to spend time in the sun and at the beach, feeling calm, positive, energetic, happy and focussed.
Gaby – Healthy day with beach run in the morning. I really pushed myself. Good breakfast, back to Brain On and Renew Me. Good lunch and good light dinner. Still no headache and I am not taking multi-vitamins. Will try again next week to see the result.
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