Sejal – a 23 year old working full time and studying for graduate school just finished her E3Live 30 Day Challenge! She says, “E3Live changed me – I’m going to do it the rest of my life!” and “it’s not the end, it’s just the beginning.” Way to go Sejal!
Week 4 of E3 Live.
E3Live has been a total life changer. Since taking E3Live, I feel like my body has been “detoxified.” My every day cravings of chocolate and coffee are old news. I am so happy that this has been introduced to my life, it is something I will not stop taking! I would like to thank the E3Live team for giving me this life changing opportunity! 🙂
Monday – rough morning. Got up, took some E3Live and drank 3 glasses of water. Woke myself up and made an egg white omelet full of veggies and headed off for a day of work. For lunch, I had a salad. Around 2 PM i took a break and had some yogurt, and took some more E3Live. For dinner, I ate some lentils. I went to the gym and put up an intense fight with some cardio. I headed to bed around 11:00.
Tuesday – woke up feel great – gave myself my morning twist with some e3 live and had some cereal and headed to work. For lunch, I had a wrap, tasted great and felt great. Took some more e3 in the afternoon and myself myself some yummy hold grain pasta with veggies. After dinner, went to the gym and did about 40 min of cardio and about 20 min of weights.
Weds – hump day! last hump day of the challenged. I made myself a smoothie with some strawberries, mangos, lettuce and coconut milk (don’t forgot the e3 live!!). Boy did i feel energized. During lunch, I had a salad. I did take e3 live again during the afternoon. For dinner, I made myself some thai noodles. Went to the gym and did 1 hr of zumba. Was feeling that good kind of tired by the end of today!
Thursday – made myself a fruit breakfast, and drank plenty of water. Took my daily e3 live. For lunch, I had a salad. For dinner, met up with a few friends at a greek restaurant (falafel, yum!) Didn’t want to take a break for the gym but it was getting late so I ran 1 hr on the treadmill at home before I went to bed.
Friday – Made myself a healthy vegetable smoothie same as weds (with e3). For lunch i had steamed vegetables and some e3live. For dinner, I made myself a pizza (thin crust, and a lot of veggies). Went to a zumba class and called it an early night!
Saturday – yes, day off!! woke up and made myself an egg white omelet with a lot of vegetables! Took this day off to go for a swim in the gym pool and relax in the sana! Felt great and refreshed! For lunch, I had a protein shake. Made myself a yummy veggie burger.
Read more about Sejal’s experience and follow our other participants http://www.e3livechallenge.com #whatareyouwaitingfor start your own #e3live30daychallenge and #feelfantastic ! #e3live @sej185