E3Live 30 Day Challenge – Marina is Finished!

MarinaMarina a Bikram Yoga studio owner/teacher was hoping to lose weight in the E3Live 30 Day Challenge.  She finished the challenge and didn’t meet her goal – but she had energy and accomplished everything she needed for her business.  She will continue to take BrainON and RenewMe  “because it does help me with my energy levels,”  Marina says “I’m going to incorporate it because I love it!”

Watch what Marina has to say here:

Read more about the #e3live30daychallenge participants http://www.e3livechallenge.com #beinspired to start your own E3Live Challenge!  #e3live #brainon #bikramyoga

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E3Live 30 Day Challenge – Stefanie is Finished!

Stefanie, a busStefanie - Finaly Vegan Baker and mom to 4 finished her E3Live 30 Day Challenge!  She took E3Live + BrainON and also E3 RenewMe every day for 30 days.  Stefanie says she has “really high energy” and her “immune system is really strong.”  WTG Stefanie!

Watch what Stefanie has to say:

Read more about the #e3live30daychallenge participants http://www.e3livechallenge.com #beinspired to start your own E3Live Challenge!  #e3live #brainon #vegan

E3Live 30 Day Challenge – Sejal is Finished!

Sejal – a 23 year old working full time and studying for graduate school just finished her E3Live 30 Day Challenge!  She says, “E3Live changed me – I’m going to do it the rest of my life!”  and “it’s not the end, it’s just the beginning.”  Way to go Sejal!
Week 4 of E3 Live.
E3Live has been a total life changer. Since taking E3Live, I feel like my body has been “detoxified.” My every day cravings of chocolate and coffee are old news. I am so happy that this has been introduced to my life, it is something I will not stop taking! I would like to thank the E3Live team for giving me this life changing opportunity! 🙂
Monday – rough morning. Got up, took some E3Live and drank 3 glasses of water. Woke myself up and made an egg white omelet full of veggies and headed off for a day of work. For lunch, I had a salad. Around 2 PM i took a break and had some yogurt, and took some more E3Live. For dinner, I ate some lentils. I went to the gym and put up an intense fight with some cardio. I headed to bed around 11:00.
Tuesday – woke up feel great – gave myself my morning twist with some e3 live and had some cereal and headed to work. For lunch, I had a wrap, tasted great and felt great. Took some more e3 in the afternoon and myself myself some yummy hold grain pasta with veggies. After dinner, went to the gym and did about 40 min of cardio and about 20 min of weights.
Weds – hump day! last hump day of the challenged. I made myself a smoothie with some strawberries, mangos, lettuce and coconut milk (don’t forgot the e3 live!!). Boy did i feel energized. During lunch, I had a salad. I did take e3 live again during the afternoon. For dinner, I made myself some thai noodles. Went to the gym and did 1 hr of zumba. Was feeling that good kind of tired by the end of today!
Thursday – made myself a fruit breakfast, and drank plenty of water. Took my daily e3 live. For lunch, I had a salad. For dinner, met up with a few friends at a greek restaurant (falafel, yum!) Didn’t want to take a break for the gym but it was getting late so I ran 1 hr on the treadmill at home before I went to bed.
Friday – Made myself a healthy vegetable smoothie same as weds (with e3). For lunch i had steamed vegetables and some e3live. For dinner, I made myself a pizza (thin crust, and a lot of veggies). Went to a zumba class and called it an early night!

Saturday – yes, day off!! woke up and made myself an egg white omelet with a lot of vegetables! Took this day off to go for a swim in the gym pool and relax in the sana! Felt great and refreshed! For lunch, I had a protein shake. Made myself a yummy veggie burger.

Read more about Sejal’s experience and follow our other participants http://www.e3livechallenge.com #whatareyouwaitingfor start your own #e3live30daychallenge and #feelfantastic !  #e3live @sej185

E3Live 30 Day Challenge – Stefanie Week 1

Vegan Baker Stefanie finishStefanie - week 1ed week 1 of her challenge.  She’s feeling good, present, engaged – getting lots of work done.  Her goal is to lose 10 lbs.  Stefanie says she “has lots of energy and looks brighter in the face.”

Tune in for more about Stefanie – and #beinspired by all of our #e3live30daychallenge participants by following http://www.e3livechallenge.com Start your own challenge #whatareyouwaitingfor

E3Live 30 Day Challenge – Meet Stefanie!

Stefanie is a 36 year old super busy vegan gluten-free baker and mom to 4 kids!  She has her own bakery and is an advocate of non-GMO and clean eating.

StefanieBy ​
​taking E3Live + BrainON and also RenewMe every day for 30 days, she hopes it will enhance what she’s already doing.  For exercise Stefanie will do strength training and walking.
Watch what Stefanie has to say: E3Live 30 Day Challenge – Meet Stefanie! Video

Stay posted and track Stefanie’s progress – and #beinspired by all of our #e3live30daychallenge participants by following http://www.e3livechallenge.com

Start your own challenge and #feelgood

E3Live 30 Day Challenge – Simon is Finished!

Simon (22) just finished his E3Live 30 Day Challenge!  He got back on track with his diet and ate raw food the last week and “felt so good.”  His diet even made his Bikram Yoga classes easier – never easy – but easier.  Simon also adds: “I feel so good. It’s incredible, so cleansed, light, in shape, bright, energized and revitalized.”

Simon - Final WeekWhat about E3Live? Simon shares, “E3Live BrainON is like the Bomb!  You get a spark of energy and I feel like BOOM! I’m ready to do a triathlon!”  Simon says he’ll be “taking E3Live products for the rest of my life….hands down.”  Looking good – congratulations Simon!

Watch what Simon has to say: E3Live 30 Day Challenge – Simon Final Week

And here is his journal:
Monday 5-12

Woke up: Feeling alright. Too much food yesterday and not enough exercise.

Breakfast: Half a gallon of water upon rising, 4 renew me capsule, 2 shots of brain on, MSM, Omega-3’s, Probiotics, Chaga, Reishi, Maitake and Cordyceps. Bee Pollen and Coconut oil. Now I feel really good. After the 2 shots of Brain On I felt much more rejuvenated and “clean”.

Break: Cacao Nibs

Lunch: Kelp noodles, salad with lettuce, avocados, pistachios, olives, tomatoes.

Went home: Swam for 22 minutes with 10 minutes being high intensity intervals as hard as I can. Went to Bikram Yoga for 90-minutes.

Dinner: Broke my diet again, had fresh baked wild alaskan salmon, mung bean pasta and raw sauerkraut.

Overall pretty solid healthy day though besides trying to sticking to raw foods less any animal product.

Did 500 push ups throughout the day.

Tuesday 5-13

Woke up this morning feeling good. I had a solid day before so I woke up a little sore but felt food and energized and ready to start my day.

Breakfast: The usual, half a gallon of water upon rising, took 2 renew me capsules with coconut oil, turmeric, spirulina, chlorella, MSM, Probiotics, Omega-3’s and bee pollen with 4 shots of BrainOn. Also had a cup of raw sauerkraut.

Break: Cacao Nibs

Lunch: White Chard, Avocados, Red Chard, Dinosaur Kale, Tomatoes and cacao nibs.

Snack: Cacao Nibs

Break: Reishi/Green Tea, Pau’D Arco, Spring Dragon and Tulsi Tea.

Went home, did some push ups, pull ups and did 1 minute of dumbells, went outside pushups and sit ups for 5 minutes then jumped in my pool and swam 200 laps vigirously for 30 minutes as hard as I can with high-intensity intervals.

Dinner: Cacao Nibs and Goji Berries.

Wednesday – 5-14

Woke up feeling like a champion. I felt super light and energized, very cleansed.

Breakfast: Half a gallon of water upon rising, 4 renew me capsule, 4 shots of BrainOn. This is now incredible. I am like way over energized. I need to run or something so I did some push ups right then and there then took some spirulina/chlorella with bee pollen, coconut oil, turmeric and probiotics and had a cup of raw sauerkraut.

Snack: Cacao Nibs with Chia Seeds.

Lunch: Celery, Kale, Cilantro, Parsley, White and Red Chard salad with tomatoes with apple cider vinegar and lemon dressing.

Snack: Cacao Nibs

Break: Reishi/Green Tea, Spring Dragon, Tulsi Tea.
Went to the beach today. Skimmed for almost an hour then I sprained my ankle pretty badly that took me out of the game to take easy but I am still going to swim and do bikram.

Dinner: 5 quest bars. not the best choice for nutrition but I was craving something and one thing lead to another and had 5 quest bars… I also took some omega-3’s and 2 shots of brainOn.
Thursday 5-15
 
Breakfast: Usual, Half a gallon of water upon rising. Took 6! Shots of BrainOn, WOW. Did this really make my energy boost substantially more than usual, gnarly… Took 4 renew me capsule, Omega-3’s, Probiotics, MSM, Green Coffee Bean Extract, Spirulina/Chlorella, Coconut Oil, Turmeric, Chaga, Maitake and Reishi, Bee Pollen.
Break: Cacao Nibs
Lunch: Garbanzo Beans with cilantro and parsley, big kale/chard/spinach salad with avocados, tomatoes, celery, raw sauerkraut, apple cider vinegar and lemon dressing.
Break: Reishi/Green Tea, Spring Dragon Tea, Tulsi Tea.
Went home: Took it easy, did some pull ups, push ups, sit ups, swam for 24-minutes kinda easy but intense as I can make it without causing any pain to my ankle. Then went to Bikram for 90-minutes which really helped me ankle out and I took it easy.
Dinner: Went to an amazing raw vegan restaurant called AuLac. Had a big lettuce salad with olives, avocados, tomatoes, onions, pistachios. Had a “taco
which was lettuce wrapped with shitake mushrooms, macadamia sauce, pistachios, coconut meat, avocado and tomatoes. Then had some raw vegan desserts, Spirulina/Macadamia “flour” “donut” holes filled with coconut jelly, chilled raw cacao/coconut pie and a tirawmisu.
Went home and had some almond milk and Omega-3’s.
Friday 5-16
Boy do I FEEL GOOD. It’s incredible. My body substantially looks different. It’s awesome. You ever get to that point and your like “Damn, I look good” and just keep staring back and forth at yourself in the mirror like serious, damn.
Breakfast: Usual, half a gallon of water upon rising, took 6 shots of renew me, um wow, gnarlier than yesterday, feel like the raw food is making a big difference and taking these E3Live products in accordance with a healthy diet is making a bigger difference. Took 4 Renew Me capsule, Turmeric, Probiotics, Omega-3’s, MSM, Bee Pollen, Spirulina and Chlorella with Coconut Oil.
Break: Cacao Nibs
Lunch: Raw Sauerkraut, Big Mixed Greens salad with avocados, tomatoes with apple cider vinegar dressing.
Break/Snack: Cacao Nibs, Reishi/Green Tea, Spring Dragon and Tulsi Tea.
Went home: Did some pull ups, push ups, sit ups, swam for 16 minutes leisurely and some intense intervals.
Went to Bikram for 90-minutes.
Dinner: WENT TO THE SAME RESTAURANT AND HAD THE EXACT SAME THING AS YESTERDAY. Had a big lettuce salad with olives, avocados, tomatoes, onions, pistachios. Had a “taco

which was lettuce wrapped with shitake mushrooms, macadamia sauce, pistachios, coconut meat, avocado and tomatoes. Then had some raw vegan desserts, Spirulina/Macadamia “flour” “donut” holes filled with coconut jelly, chilled raw cacao/coconut pie and a tirawmisu.

I feel so good. It’s incredible, so cleansed, light, in shape, bright, energized and revitalized.
Saturday 5-17

Body just woke up! Feeling AMAZING! Feel and LOOKS AMAZING!
Breakfast: Drank half a gallon of water upon rising, took 2 renew me capsule, turmeric, probiotics, omega-‘s with coconut oil.
Ate some pine pollen, cistanche, nettle, mucuna and cacao.
Did some push up, pull ups and sit ups. Swam for 32-minutes leisurely with high-intensity intervals in between. Did some more sit ups and push ups.
Relaxed and meditated in the sun for 30 minutes
Had a iceberg lettuce salad (left over from last nights salad) and some beet sauerkraut.
Sunday 5-18
 
I feel like a new person. I am in the best shape I have been in a while. I feel so energized and ready for anything.
Breakfast: Half a gallon of water upon rising, took 4 shots of BrainOn, 4 capsule of RenewMe. Instantaneous boost of mass amounts of dopamine and energy flooding throughout my brain and body. This really was a high boost. It just gets better and better. Took some bee pollen, Omega-3’s, MSM, probiotics and turmeric.
Swam for 20 minutes as hard as I can. Went to Bikram for 90-minutes. WENT TO AULAC AGAIN! Ate the Samething! Huge Salad and taco and some raw vegan desserts.
Monday 5-19
 
Breakfast: The usual.
Break: Cacao Nibs
Lunch: Big bowl of white cabbage.
Break: Reishi/Green Tea, Spring Dragon Tea, Tulsi Tea
Dinner: Big salad with sprouts, lettuce, avocados, cauliflower, broccoli, carrots and beets.
Tuesday 5-20

Breakfast: The usual with a handfull of raw organic sprouted almonds and walnuts.
Break: Cacao Nibs
Lunch: Big spinach salad with tomatoes, avocado, cucumber.
Biked to the gym (2 miles) Then did some elyptical (ankle still hurts so low impact) for 10 minutes as hard as I can. Then lifted weights and did some ab work outs for 1-hour and had a protein shake I made with Cacao, Pine Pollen, Chaga, Mumio, Mucuna, Sacha Inchi, Spirulina, Zeolites and chia seeds with coconut water, biked back home. Swam for 6 minutes (My body couldn’t keep going).
Dinner: Brussel Sprouts and Crimini Mushrooms with Sauerkraut
#whatareyouwaitingfor do your own #e3live30daychallenge and #feelgood #getenergized !  #beinspired and follow our participants http://www.e3livechallenge.com #e3live #brainon #bikramyoga #rawfood Way to go Simon! #nomorenutbutters @nutritionstud @isthatsimon

E3Live 30 Day Challenge – Jen & Gaby are Finished!

Jen & Gaby finished thJen & Gabyeir E3Live 30 Day Challenge!  They took E3Live + BrainON and also RenewMe every day.  Both lost 10lbs and Jen said “I feel fantastic, I’m really glad I did it.”  She has lots of energy, balanced moods and feels like she can take on the day.  She’s looking forward to the next 30 days!  Gaby experienced good sleeping and emotional levels plus really good energy – she feels good about it!

#whatareyouwaitingfor do your own #e3live30daychallenge and #feelgood #getenergized !  #beinspired and follow our participants http://www.e3livechallenge.com #e3live #brainon Way to go Jen & Gaby!