E3Live 30 Day Challenge – Brenda is finished! Week 4

Fifty-five year old Brenda just finished her E3Live 30 Day Challenge!  Congratulations Brenda!  She says: “I have to say I am very grateful for being a part of this 30 day challenge.  I feel RENEWED!  Honestly I do.  It’s been fun but it has also been life-changing.  I will be an E3Live supporter for life and will continue to take the products.  I can’t go back to where I came from!  I must keep moving forward and I will.”  Brenda took E3Live + BrainON and also E3 RenewMe for 30 days.  Yay Brenda!

Here is Brenda’s final video: https://www.youtube.com/watch?v=LO1FqRGNaBg

Brenda week 4Read Brenda’s journal from Week 4:

E3LIVE 30 DAY CHALLENGE – DAILY JOURNAL Brenda Girven – journal for last week of challenge: April 19-27
HOW MUCH BRAINON DID I TAKE DAILY AND WHEN DID I TAKE IT:
Saturday-Day 22- Drank about 2 1⁄2 oz of BrainOn around 5:30am before my speed walk Sunday-Day 23- Drank about 2 1⁄2 oz of BrainOn around 6am before church Monday- Day 24- Added 2 1⁄2 oz of BrainOn to water bottle at 5am before my speed walk Tuesday-Day 25- Added 2 1⁄2 oz of BrainOn to water bottle at 5am before cycling class Wednesday-Day 26- Drank 2 1⁄2 oz of BrainOn around 6am before work
Thursday-Day 27 -Mixed 2 1⁄2 oz of BrainOn with banana/strawberry smoothie 7am before work Friday-Day 28- Mixed 3oz of BrainOn with banana/strawberry smoothie 7am before work Saturday-Day 29 – Drank 3oz of BrainOn around 5am! Sunday-Day 30-Mixed about 3oz of BrainOn with a delicious green smoothie around 9am before a bootcamp class. I rocked that class….!
HOW MUCH RENEWME I TAKE DAILY AND WHEN DID I TAKE IT:
Saturday-Took 3 RenewMe capsules with lunch around 1pm. When I take a RenewMe capsules, they give me the boost I need to get through the afternoon! Sunday- Took 3 RenewMe capsules with lunch around noon. Monday- Took 3 RenewMe capsules with lunch around 1pm.
Tuesday- Took 3 RenewMe capsules with lunch around 1pm Wednesday- Took 3 RenewMe capsules with lunch around 12:30pm Thursday- Took 3 RenewMe capsules with lunch around 1:30pm Friday-Took 3 RenewMe capsules with lunch around 1:30pm Saturday-I have been very consistent this week taking 3 RenewMe capsults with lunch and loving it! Sunday-3 RenewMe capsules with lunch
HOW I FELT PHYSICALLY, MENTALLY AND EMOTIONALLY:
Saturday-Feeling good! Sunday-Feeling great! Monday-Speedy recoveries after I work out! I love it! Tuesday-OMG! I am excited about life! Wednesday-Feeling RENEWED! Thursday-I had an all day committee meeting today and usually these meetings wear me out to the point I can hardly move when they are over. Not this time! When the meeting was over I had some extra energy to spare………..I owe it all to E3Live…Oh yes!! Friday-What can I say….feeling great! Saturday-Today I started my day EARLY with lots of running around and chores to take care of. Thank God for the E3Live products that got me through! Sunday – I feel like a RENEWED WOMAN! I am approaching the last day of this 30 day challenge and I feel amazing! I am stronger with a new level of energy, I am sleeping so much better, my bowel movements are with ease (TMI), getting lots of compliments on my skin, mental clarity and everything just feels right and on point!
ANY NOTICEABLE CHANGES:
For the entire week, I HAVE BEEN FEELING AMAZING LATELY……….wonder why…LOL!

MY DIET:
I am very happy to say I am down 4 pds from when I started this challenge. I haven’t measured myself but I’m sure I’ve lost some inches. My appetite did change. I was getting fuller quicker than usual which made me eat smaller portions. Overall, I am a RENEWED WOMAN with a RENEWED outlook on life!
Thank you E3Live!

Read more about Brenda’s E3Live 30 Day Challenge and follow our other participants.  How is your own E3Live Challenge coming along?  #whatareyouwaitingfor #e3live30daychallenge #brainon #e3live

 

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E3Live 30 Day Challenge – Brenda – Week 3

Brenda Week 3Check out Brenda – Week 3 of her E3Live 30 Day Challenge!  Brenda says, “I must say since I started the 30 day challenge, this has been my BEST WEEK so far!”
See what else Brenda has to say about week 3: E3Live 30 Day Challenge – Brenda Week 3 Video and read her journal below.
Follow Brenda’s progress on http://www.E3LiveChallenge.com
Start your own #e3live30daychallenge too! #e3live #itsnevertoolate #springcleaning
Looking great Brenda!

E3LIVE 30 DAY CHALLENGE – DAILY JOURNAL  journal for week of: April 12th – 18th

Saturday, April 12th    – Day 15.  This is the day the Lord has made and I am rejoicing! Today is my 55 birthday and I am excited and very grateful in my heart! Another year means another chance to live life to its fullest and healthiest! I don’t think I have to tell you that my ‘birth-day’ started with a shot of E3Live BrainOn because that’s what I’ve been doing for the past 2 weeks and that’s not changing. I am assured this E3Live shot will give me the burst of energy I am going to need to celebrate this fabulously blessed day! To give you the clip notes of my amazing birthday, I spent the entire day with my awesome husband and daughter being pampered and getting my way. This day was an amazing day and I was able to hang out beyond my usual time limits and was not tired.
I forgot to mention in other post that I have been sleeping like a baby. I know for a fact that is due to this product. In the past my sleeping habits were not the best but I am proud to say…’I have been getting some good night sleeps lately”…..THANK YOU E3LIVE!
Sunday, April 13th    – Day 16
Ahhh………I still believe good things come on a Sunday morning! Woke up bright and early for morning prayer and guess what was first on my palate…..yep…….had a shot of E3Live! This was a continuation of my birthday celebration so my eating wasn’t the best this weekend. But my energy level was off the chains! As always, still taking my ReNewMe capsules with lunch. I’m loving it!
I did something I usually don’t do on Sundays but today I took a bootcamp class at my trial membership health club. I was so pumped it was actually unbelievable! One funny thing happened was that my husband was wiped out after the class and I was ready to take another class. That was awesome and all due to this product!
Monday,April 14th –Day17
6:30am – now I need my E3Live shot from all the celebrating….lol! Back to work!
Went for a 30 minute brisk walk for lunch and wish I had another hour to spare. Took my 2 RenewMe capsules after my walk along with lunch. My eating is still not it’s best cause co-workers are bringing me cookies and cakes and I can’t be rude. I have to eat them….wink!wink. I have noticed a little that my appetite has changes. I get full fast. And I know that will eventually work for my good so I’m okay with that.
Looking ahead to what the rest of the week will bring!
Tuesday, April 15th    – Day 18
5am – took my shot of E3Live straight this morning before my 5:30 cycling class! This cycling instructor is not punk so I need my E3 shot just to keep up. Can I just say this E3Live product SHOWS UP AND SHOWS OUT in whatever I’m attempting to do. Yes and Amen!
Starting my 55th year of life on this 30 day challenge is an answered prayer guys! I had a moment of wondering what would I be feeling like if I wasn’t on this 30 day challenge…..my answer: Life is too short to think about the ‘what ifs’, I am living in the moment and loving every minute of it! Got to keep it movin’ my friends
Wednesday, April 16th    – Day 19
5am – had 2 shots of E3Live this morning right before my cycling class. BAM! I was jamming in cycling class this morning. Once again E3Live to the rescue. My recovery time far exceeds my expectations.
Wish I could say the same for my eating…….! Today was my 6th birthday lunch with a good friend. Since I’ve been on this challenge, I’ve lost 3 pds so I can only pray that I don’t gain anything.
I am having a fabulous day. I am starting to hear comments such as, “your skin is so nice, slow down you are so hyped”. I promise you I have so much energy that I can’t believe I just turned 55 years young!
Thursday, April 17th    – Day 20
5am – took my shot of E3Live straight before my morning 3 mile run/walk! It took my body the first mile before E3Live kicked in but when it did, I was ready to go! This is a happy time in my life.
A surprise to myself……………..I worked out again afterwork and I was NOT tired! Once again, E3Live has shown up and showed off for meYay!
Friday, April 18th    – Day 21
I am ending my 3rd week excited and amazed at how something so simple can do so much! Speaking of E3Live that is! I am noticing a decrease in my appetite for sweets and junk food. I get full fast once I start eating. It took 3 weeks but it’s happening and I’m happy
I must say since I started the 30 day challenge, this has been my BEST WEEK so far!

E3Live 30 Day Challenge – Brenda – Week 2

Here is Week 2 for Brenda – Go Brenda!

Watch her video here: E3Live 30 Day Challenge – Brenda – Week 2 Video

Saturday, April 5th – Day 8

WOW! I am super excited I made it through my first week. I have to share with you that it was a bit challenging week. My body detoxed for about 4 days and then I got a really bad cold that I felt almost took me to another bad level. In reality, I believe it was all related to the detoxing but I’m so new to this, I couldn’t really say that with any certainty.photo-3

I’m going to journal a little different this week. I am really geared up this week and believing for some wonderful experiences so my journaling in tell a story! Woke up EARLY this morning, still feeling weak from the detox, but went straight for the E3Live with no hesitation and downed a shot glass quickly. Still adjusting to the taste but I do know what’s good for you may not always taste good to you. I am participating in my church’s running club so I went to a meeting at 7am and couldn’t wait to share with some of the runners the good news about what I’m doing with E3Live and the challenge.

I usually eat more relaxed on the weekends but I’m finding that my system is not having some of the junk food I want to give it. So I’m okay with that (I think)! It’s forcing me to eat healthier. Took my 2 RenewMe capsules after lunch. I did rest most of the day because I’m still working on something with my body.

Sunday, April 6th – Day 9

Ahhhhh………good things come on a Sunday morning! Woke up bright and early for morning prayer and to prepare for church and wouldn’t you know it…….had a shot of E3Live. It’s becoming an important part of my morning routine now. In my opinion this is the routine among routines to have. I’m slowing gaining back my strength and starting to feel okay again. Nothing different about my Sunday. It’s usually a low key day. I love my low key days because some times that is just what I need. Took my 2 RenewMe capsules after lunch.

Monday, April 7th – Day 10

6am – I mixed a shot glass full of E3Live with my kale and berries smoothie……yum! yum! It’s amazing how the E3Live blends in and adds a very unique and healthy taste to an already amazing drink! I love it.

Went for a 30 minute brisk walk for lunch and felt energized and pumped up afterwards. Took my 2 RenewMe capsules after my walk along with lunch. I baked some chicken for dinner and tossed a leafy green salad to go with it. I thought I’d be really hungry after that because it just seems wrong to not have a cookie or something sweet on the side but to my surprise, I was full! And that was it for my start of the week. Looking ahead to what the rest of the week will bring!

Tuesday, April 8 – Day 11

5am – took my shot of E3Live straight this morning before my 5:30 cycling class! Wanted to get it in there quick and without interruption. I must say I’m getting better with the cycling. I don’t get winded as quickly and I am really starting to enjoy the class. Day 11 and I’m feeling mighty nice about this entire 30 day challenge.

My husband and I were invited to enjoy a 21 day trial membership at an upscale health club facility in Chicago. Talk about blessings chasing you down……yes lord……that is exactly how it’s been happening with me lately. First, I’m selected for this 30 day challenge with E3Live. I got all the products free. All they want me to do is take them daily and tell them how I feel! What?! God is so awesome. Then, I’m selected for a 21 day free trial membership at one of the best health club facilities in Chicago!!!! All I can say right now is WOW! Needless to say, I worked out after work. On a normal day (without E3Live), I would be wore out right now BUT all thanks to E3Live I am energized to go some more. It’s an absolutely phenomenal feeling! Still taking 2 RenewMe pills with lunch.

Wednesday, April 9 – Day 12

6am – mixed a shot and half of E3Live with a green smoothie this morning. No workout this morning but took a FitCore class at the new gym……all core and I’m sore. But it’s a good sore. And once again E3Live to the rescue. My recovery time is not bad. I would probably still be hurting if I wasn’t taking this great supplement. What you think? Ha

Thursday, April 10 – Day 13

5am – took my shot of E3Live straight this morning before my 6am workout! I am in full swing training for my Half Marathon! What a perfect time to be taking E3Live and RenewMe. I’m a firm believer that timing is everything so in my situation the TIMING of this challenge is perfect. Just what the doctor ordered!

Friday, April 11 – Day 14th Good morning Family! I am one day away from my 55 birthday and I am feeling better than I’ve felt in a long time! God is so good! I feel so blessed in so many ways. One I have a husband and daughter who loves me unconditionally. I have good health and I love myself and my body and that is why I accepted this 30 day challenge with an open mind and an open heart. I plan to live a very long time in good health and wellness. I plan to live a long and strong life for my grandchildren (although I’m not looking for any no time soon….still waiting for the right man to come into my daughter’s life)!

Anyway, for this second week I feel I won a nobel prize! I took my E3Live Brain On drink and RenewMe capsules FAITHFULLY everyday and on time. The taste is getting better and better which means I can take a little more each day. Isn’t that wonderful?! I am ending this week feeling great, looking gorgeous and thanking God for his love for me. Another year, another birthday, another chance at life in it’s fullness.

Until next time……..Love and Peace to everyone!

E3Live 30 Day Challenge: Brenda – week 1

Brenda has just finished the first week of her E3Live 30 Day Challenge!  She is taking fresh-frozen BrainON and also E3 RenewMe.  She’s incorporating more fruits and veggies into her diet and going on speed walks and to cycling class.

Brenda Week 1

Here is part of her journal:

HOW I FELT PHYSICALLY, MENTALLY AND EMOTIONALLY:

Saturday-Can’t say I felt any difference yet

Sunday-Now I’m starting to notice a little more energy than usual. Nothing mentally or emotionally yet.

Monday-I am starting to feel some good results physically. My 30 minute walk was so refreshing. Overall I am an upbeat person so no change mentally or emotionally yet.

Tuesday-OMG! I am excited about my new-found energy level!

Wednesday-OMG! Today is totally different….I feel sluggish. I believe it’s part of my system detoxing. Not a good feeling!

Thursday-Feeling a heck-ova-lot better today!  Whew!

Friday-Kinda feeling like I felt Wednesday. Checked my blood pressure and it’s high so that may have something to do with why I’m not feeling my best.

Let’s cheer Brenda on!

E3Live 30 Day Challenge – Meet Brenda!

Meet Brenda – she is 55 years old will be taking E3Live BrainON and E3RenewMe for 30 days!

photo-8Watch Brenda’s video at the start of her challenge: E3Live 30 Day Challenge – Meet Brenda!

Brenda is training for a 1/2 marathon! She is looking for vibrant energy, to get her memory on point and wants to achieve good health and wellness.

Follow our 10 participants on this www.E3LiveChallenge.com blog.  Wish them well!  #e3live #e3live30daychallenge

Go Brenda!