Brenda has just finished the first week of her E3Live 30 Day Challenge! She is taking fresh-frozen BrainON and also E3 RenewMe. She’s incorporating more fruits and veggies into her diet and going on speed walks and to cycling class.
Here is part of her journal:
HOW I FELT PHYSICALLY, MENTALLY AND EMOTIONALLY:
Saturday-Can’t say I felt any difference yet
Sunday-Now I’m starting to notice a little more energy than usual. Nothing mentally or emotionally yet.
Monday-I am starting to feel some good results physically. My 30 minute walk was so refreshing. Overall I am an upbeat person so no change mentally or emotionally yet.
Tuesday-OMG! I am excited about my new-found energy level!
Wednesday-OMG! Today is totally different….I feel sluggish. I believe it’s part of my system detoxing. Not a good feeling!
Thursday-Feeling a heck-ova-lot better today! Whew!
Friday-Kinda feeling like I felt Wednesday. Checked my blood pressure and it’s high so that may have something to do with why I’m not feeling my best.
Let’s cheer Brenda on!