Time flies! We’re checking in with E3Live employee Andrew at the end of Week 6 in his E3Live 60 day challenge. He’s taking E3Live products for 60 days PLUS doing the Insanity by Beachbody workout. What a challenge!
How you feel physically, mentally and emotionally?
Following week 6, I am physically and mentally tired. Insanity has a 4 week first half, a recovery week, then a 4 week second half. The second half is more intense and an extra 20 minutes. This week kicked my butt! I was able to get through it though. I was unable to do the entire routine, but I expect by the end of the challenge I will be able to make it all the way through the routine. I feel like if I wasn’t taking my algae, my body would be in a lot worse shape after doing Insanity…yet my body is hardly sore and I have the energy to keep moving after an insane workout like this.
Any changes you notice?
I am getting stronger, more flexible, and I feel healthier.
Are you meeting your goals/are you on target?
Are you following a specific diet if so, what is it?
Sticking with my normal diet, haven’t deviated from it.
Join Andrew and do your own E3Live + exercise challenge – create a NEW YOU in 2016!