E3Live 30 Day Challenge – Cindy is finished! Week 4

Cindy is a 51 year old disabled RN who took E3Live + BrainON and also E3 RenewMe for 30 days!  She says: “I don’t want to stop.  I am hooked on the E3Live products.  My weight has gone down 5 pounds !!!”

Cindy finalRead all about it in her journal:

Day 24.  I am improving again.  The feelings I had before I overdid the exercise are back.  My legs are feeling sturdier, stronger.  My mind is clear.  I feel happy, uplifted.  I am not trying to increase my step count, but I am trying to improve my quality of health.  I am on a juice feast which is also helping me to feel better.

Day 25.  As I get close to the end of the 30 days, I don’t want the challenge to end.  I am enjoying the feelings of improved health from the E3Live products.
Day 26.  Today I was marching around the house getting steps in.  Later I put on a Leslie Sampson walking workout.  I found my muscle control has improved.  My coordination is better.  It feels like I am more in sync with the workout instructor.  It’s not as much of a struggle to keep up.  It’s not from doing regular workouts, as I have for years doing the same types of workouts.  It feels as if the muscles and the nerve connection to the brain is improving.  It feels as if this is making a difference in how I am moving.  I LOVE IT.
Day 27.  I don’t run very often as it normally feels very hard to get the muscles in sync together.  It feels like my legs will buckle and I will fall.  It feels like I would hurt myself trying to do a movement most people take for granted.  Normally when I try it feels forced, like my body struggles to remember how to move.  I think it’s from the damage done by the multiple sclerosis.  Today when I tried running up and down the hallway and into the living room those things weren’t an issue.  My legs moved naturally as if I was a child.  I didn’t have to work at being able to move my legs.  While I know it’s only running in the hallway, I am safe if I should trip or fall.  I am like a baby re-learning how to move my muscles in ways that used to be automatic.  The thing is, I was able to run a few trips up and down the hallway and into the living room with ease.  That is a big improvement for me.  Yes, I do believe the E3Live is having very positive effects on the MS.  While I am sure normal people make more progress than I have, I am thrilled at what I can do.  Over time I would love to have the confidence to run outside.  Maybe one day it will be possible.
Day 29. My hips are a half inch smaller.  My waist is smaller.  My digestion is improving.  Life seems so much brighter on E3Live.  I take a shot glass full twice a day.
Day 30.  I don’t want to stop.  I am hooked on the E3Live products.  My weight has gone down 5 pounds !!!  The juicing has helped with that.  My body feels satisfied, like what ever nutrient I was needing is being met.  The strength in my legs has improved as well as the my quality of life.  It feels like my brain is functioning better.  Thank you so much for letting me use the product.

If you haven’t already start your own #e3live30daychallenge and see what happens!  #beinspired by our other challenge participants by following them http://www.e3livechallenge.com #e3live #brainon #whatareyouwaitingfor

Congratulations Cindy!

E3Live 30 Day Challenge – Brenda is finished! Week 4

Fifty-five year old Brenda just finished her E3Live 30 Day Challenge!  Congratulations Brenda!  She says: “I have to say I am very grateful for being a part of this 30 day challenge.  I feel RENEWED!  Honestly I do.  It’s been fun but it has also been life-changing.  I will be an E3Live supporter for life and will continue to take the products.  I can’t go back to where I came from!  I must keep moving forward and I will.”  Brenda took E3Live + BrainON and also E3 RenewMe for 30 days.  Yay Brenda!

Here is Brenda’s final video: https://www.youtube.com/watch?v=LO1FqRGNaBg

Brenda week 4Read Brenda’s journal from Week 4:

E3LIVE 30 DAY CHALLENGE – DAILY JOURNAL Brenda Girven – journal for last week of challenge: April 19-27
HOW MUCH BRAINON DID I TAKE DAILY AND WHEN DID I TAKE IT:
Saturday-Day 22- Drank about 2 1⁄2 oz of BrainOn around 5:30am before my speed walk Sunday-Day 23- Drank about 2 1⁄2 oz of BrainOn around 6am before church Monday- Day 24- Added 2 1⁄2 oz of BrainOn to water bottle at 5am before my speed walk Tuesday-Day 25- Added 2 1⁄2 oz of BrainOn to water bottle at 5am before cycling class Wednesday-Day 26- Drank 2 1⁄2 oz of BrainOn around 6am before work
Thursday-Day 27 -Mixed 2 1⁄2 oz of BrainOn with banana/strawberry smoothie 7am before work Friday-Day 28- Mixed 3oz of BrainOn with banana/strawberry smoothie 7am before work Saturday-Day 29 – Drank 3oz of BrainOn around 5am! Sunday-Day 30-Mixed about 3oz of BrainOn with a delicious green smoothie around 9am before a bootcamp class. I rocked that class….!
HOW MUCH RENEWME I TAKE DAILY AND WHEN DID I TAKE IT:
Saturday-Took 3 RenewMe capsules with lunch around 1pm. When I take a RenewMe capsules, they give me the boost I need to get through the afternoon! Sunday- Took 3 RenewMe capsules with lunch around noon. Monday- Took 3 RenewMe capsules with lunch around 1pm.
Tuesday- Took 3 RenewMe capsules with lunch around 1pm Wednesday- Took 3 RenewMe capsules with lunch around 12:30pm Thursday- Took 3 RenewMe capsules with lunch around 1:30pm Friday-Took 3 RenewMe capsules with lunch around 1:30pm Saturday-I have been very consistent this week taking 3 RenewMe capsults with lunch and loving it! Sunday-3 RenewMe capsules with lunch
HOW I FELT PHYSICALLY, MENTALLY AND EMOTIONALLY:
Saturday-Feeling good! Sunday-Feeling great! Monday-Speedy recoveries after I work out! I love it! Tuesday-OMG! I am excited about life! Wednesday-Feeling RENEWED! Thursday-I had an all day committee meeting today and usually these meetings wear me out to the point I can hardly move when they are over. Not this time! When the meeting was over I had some extra energy to spare………..I owe it all to E3Live…Oh yes!! Friday-What can I say….feeling great! Saturday-Today I started my day EARLY with lots of running around and chores to take care of. Thank God for the E3Live products that got me through! Sunday – I feel like a RENEWED WOMAN! I am approaching the last day of this 30 day challenge and I feel amazing! I am stronger with a new level of energy, I am sleeping so much better, my bowel movements are with ease (TMI), getting lots of compliments on my skin, mental clarity and everything just feels right and on point!
ANY NOTICEABLE CHANGES:
For the entire week, I HAVE BEEN FEELING AMAZING LATELY……….wonder why…LOL!

MY DIET:
I am very happy to say I am down 4 pds from when I started this challenge. I haven’t measured myself but I’m sure I’ve lost some inches. My appetite did change. I was getting fuller quicker than usual which made me eat smaller portions. Overall, I am a RENEWED WOMAN with a RENEWED outlook on life!
Thank you E3Live!

Read more about Brenda’s E3Live 30 Day Challenge and follow our other participants.  How is your own E3Live Challenge coming along?  #whatareyouwaitingfor #e3live30daychallenge #brainon #e3live

 

E3Live 30 Day Challenge – Jen & Gaby – Week 2

Jen & Gaby are finished with Week 2 of their E3Live 30 Day Challenge – taking E3Live + BrainON and also RenewMe every day for 30 days.  Gaby is feeling energized and Jen feels much more level headed about everything.

Jen & Gaby Week 2Watch to see how they’re doing in their challenge!  E3Live 30 Day Challenge – Jen & Gaby Week 2 Video

And read their journal from Week 2:

DIARY
MONDAY
Jen – Trying to feel good and positive about the week ahead but not too much energy. I pushed myself through a gym class but a little flat today.

Gaby – Working most of the day and good eating. Did a workout at the end of the day, felt good but I still have a headache. Slept well.

TUESDAY
Jen – First thing – XY class at the gym and a better start to the day. Energy has arrived and I feel good.
Gaby – Normal working day, light eating, work out at the end of the day, headache still there but getting lighter, not as heavy as last week.  I am stopping taking my multi-vitamin to see if that makes a difference.
WEDNESDAY
Jen – So today I noticed something pretty amazing and I am very keen to see if it stays… I have always suffered a little from anxiety and nervous feelings – they have just suddenly seemed to disappear. Even when faced with situations that would normally have my heart and mind racing, I am super-calm (but not complacent)… Fabulous news. Enjoyed a lovely Raw lunch and walk on the beach – great way to break up the day.
Gaby – Headache almost gone, took an easy day and went for a walk. Did a gym strength class and a run. Feeling better.
THURSDAY
Jen – Today eating went well and started a planned long-over due office clean out/set up! Also got on top of a lot of tasks that have been bugging me – very calm and nice focus – yay!
Gaby – Went to meet an old friend at Santa Rosa, she was staying at a vineyard and we did some wine tastings and very good food and fresh air. I didn’t take my Brain On but I had Renew Me. Off diet day. No headache.
FRIDAY
Jen –  I tackled my entire office – all sorted and clean – excellent focus – something that I have never really had before – and I didn’t once feel like I was hating or fed-up with what I was doing (which I usually would have)… Good eating again today and plenty of exercise at home with cleaning out!
Gaby – Still at Santa Rosa, another easy lazy day. Eating well, no exercise and just Renew Me. Sleep a bit average.
SATURDAY
Jen – Not much sleep, lots of energy and feeling good this morning. Yoga at the beach and cleaning the house – feeling energised and happy.
Gaby – Had Renew Me in the morning and set to travel back to LA. No exercise, easy day with reading and relaxing. Good night’s sleep.
SUNDAY
Jen – Spin class this morning and then a day off. Lovely healthy salad lunch and raw dessert treat. Nice to spend time in the sun and at the beach, feeling calm, positive, energetic, happy and focussed.
Gaby – Healthy day with beach run in the morning. I really pushed myself. Good breakfast, back to Brain On and Renew Me. Good lunch and good light dinner. Still no headache and I am not taking multi-vitamins. Will try again next week to see the result.

Start your own #e3live30daychallenge and cheer on our participants http://www.E3LiveChallenge.com #e3live #brainon