Good morning fam!!!! Started the day of with a teaspoon of Brain On in my favorite juice followed by some Renew Me!!! Crushed that treadmill, arms were screaming mercy from them power push ups.. I know this is too much energy for most of you but you can have it too!!! My weekly weigh in is coming and I am excited! I have been able to push myself like never before and can already see the results….
Today’s Quote: “Take care of your body. It’s the only place you have to live” ~ Jim Rohn
“In order to change we must be sick and tired of being sick and tired.” ~Unknown
Bedtime Wisdom: “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley